Eating for the right reasons


I’ve been droning on all week about food simply being daytime medicine to achieve optimal health. Keep remembering it is not something to fill dark & bored evenings. If we eat for the right reasons then our Immune System, Gut health, Energy System, Detoxification System, Communication System (Endocrine & Nervous) & Structural System will all be working perfectly & we’ll live, happily & healthily, to 140 years old!!

Congratulations to one of my clients who after 8 weeks of healthy eating & moving has managed to conceive! Wonderful news. Whole new life & world ahead 🎉 🎉 💃🏼 💃🏼 💕 💕 xx

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