Weight Loss Programs
with the WEIGHt LOSS GURU
Finally lose weight for good—with expert 1:1 weight loss coaching tailored to your lifestyle.
Struggling with diets that don’t last? The Weight Loss Guru’s private programs deliver proven results without extreme measures. Whether you’re battling menopausal weight gain, emotional eating, or a sluggish metabolism, our approach adapts to your needs—no gym or dieting required.
“Pippa has the answer to weight loss in a completely and totally sustainable and logical way, it all makes total sense and it really really works! She is great fun and a wealth of wonderful information and I just can’t recommend her enough” – AC
The Benefits of Weight Loss Coaching
Weight loss coaching with The Weight Loss Guru gives you expert guidance without the need for in-person appointments. Unlike rigid diet plans or impersonal apps, the 1:1 programs fit seamlessly into your life—whether you’re juggling work, travel, or family commitments.
You’ll get personalised strategies tailored to your metabolism, lifestyle, and goals, delivered through weekly Zoom calls. No gym? No problem. Every movement plan can be done at home (no gym, squats or lunges required).
Real Client Results
With proven results like 5kg/month average fat loss and thousands of success stories, it’s no wonder busy professionals choose weight loss coaching over yet another failed diet.
What clients can expect to achieve:
- 5kg/month average weight loss
- 2-3 dress sizes down in 8-12 weeks
- Improved energy and sleep within weeks
- Reduced medication needs for some clients
“Just wanted to let you know how fabulous I am feeling – closer to 65kgs down from 74.5kg and energy soaring, can wear a lot more of my clothing again. Loving the return to me and all benefits – best lifestyle change ever. Thank you Pippa xx” – SF
1:1 Weight Loss Program Options
1:1 Reclaim Your Life Program
Lose a stone (6.35kg) in a month*
This private program has helped many thousands of clients successfully lose a substantial amount of weight swiftly, simply & sustainably; without dieting or the gym. This is the simplest plan there is to lose a stone (6.35kg) or more in a month.
4 week, 8 week or 12 week programs are available with your choice of online or in-person appointments.
Get started*Results may vary based on each clients’ physical health, diet and exercise, and consistent adherence to the Reclaim your life personal program.
1:1 Metabolic Age Reversal Program
De-age yourself by as much as 20 years*
Reverse your age, and start to feel younger, healthier and more body confident. This proven program can reverse your metabolic age by up to 2 years a month, even de-aging you and making you younger than your actual metabolic age, leaving you feeling and looking fantastic.
4 week, 8 week or 12 week programs are available with your choice of online or in-person appointments.
Get started*Results may vary based on each clients’ physical health, diet and exercise, and consistent adherence to the Metabolic Age Reversal personal program.
Fast Flat Belly Back (FFBB) Program
Change your health, your tummy and your confidence for the better forever*
Are you ready to permanently achieve your dream belly? Whether you’ve lost weight or are just starting your journey, your belly is always the most prominent feature – the FFBB Program will target your specific needs.
4 week or 8 week programs are available with your choice of online or in-person appointments.
Get started*Results may vary based on each clients’ physical health, diet and exercise, and consistent adherence to the Fast Flat Belly Back personal program.
FAQs
At the Weight Loss Guru, our programs are fully personalised—you’re not just another username in an app. While other plans offer generic advice, we analyse your body mass, metabolism and lifestyle to create a strategy that actually works for your body. You’ll get direct access to Pippa via weekly Zoom calls, not automated messages from a chatbot.
Most diets fail because they ignore your individuality. The Weight Loss Guru specialises in resetting stubborn metabolisms damaged by years of yo-yo dieting. The science-backed approach fixes the root causes—like insulin resistance or cortisol imbalances—not just the symptoms. Over 90% of clients keep the weight off long-term because they learn how to eat and move for their unique body.
Not at all. Every movement plan uses items you already have at home—like chairs for seated exercises or water bottles as light weights. Many clients see dramatic results just by adding 10-minute daily routines and walking more. No squats, lunges, or gym intimidation required.
The programs are designed for busy lives. You’ll spend about 15-30 minutes daily on movement (like posture exercises or walking) and another 10 minutes planning meals. The focus is on small, strategic changes that add up—not hours of meal prep or workouts.
Absolutely. These weight loss programs aren’t about denying you life’s pleasures – they just teach you how to enjoy them in a healthy way that works for your body and lifestyle.
Yes—it’s one of our specialties, targeting menopause-specific issues like insulin resistance, cortisol spikes, and muscle loss with food timing and gentle resistance work.
Most clients report better energy and sleep within 2 weeks. Measurable fat loss (like looser clothes or 2-3kg down) typically appears by 4 weeks. Remember, this isn’t a quick-fix water weight loss—it’s sustainable change.
The Weight Loss Guru monitors your progress weekly and adjusts your plan as needed. If weight loss stalls, we troubleshoot factors like stress, sleep, or hidden food sensitivities. Clients never pay for a program that isn’t working—we adapt until we find what does.
4 week, 8 week or 12 week programs are available with your choice of online or in-person appointments.
Simply get in touch using the form below or give us a call on 07388 828674 to get started on your weight loss journey today.
