Private exercise appointments

If you’ve been looking in the mirror and thinking, “I don’t necessarily want to lose more weight – I just want to feel firmer, tighter and more confident in my body,” a private exercise appointment may be exactly what you need.

These discreet, one-to-one sessions are designed to help with body refinement, low-impact resistance exercise, posture, technique, loose skin support and lean body guidance.

Appointments are available privately in Chelsea or online via Zoom.

Intelligent exercise for your body

Many people work incredibly hard at exercise but still feel they are not getting the results they want.

Often, the problem is not a lack of effort. It is that the exercises, technique or approach are not quite right for their body, their shape or their goals.

Pippa’s approach focuses on slow, controlled, technique-led resistance work to help improve tone, posture, shape and body confidence – without high-impact workouts, intimidating gym environments or wasting hours on exercises that are not working for you.

The aim is simple: to help you get more from less by doing the right things properly.

What to expect

Your appointment is completely tailored to you.

Pippa will talk through your current shape, goals and the particular areas you want to improve, whether that is your waistline, arms, thighs, posture, tone, loose skin or overall body confidence.

She will then guide you through precise, low-impact exercises and techniques that are suitable for your body and that you can continue safely at home.

Because everything is connected, sessions may also include practical tips around nutrition, protein, habits, body composition, behavioural change and maintaining your results.

You do not need to be super fit.
You do not need to love exercise.
And you do not need to join a gym.

You just need the right guidance for your body.

Chelsea or Zoom appointments

Private exercise appointments are available in Pippa’s private consultation space in Chelsea or via Zoom from anywhere in the world.

To ask about availability, please complete the form below and the team will come back to you with the next available appointment options.