Resources
The following resources are included with your copy of RECLAIM YOUR LIFE in Seven Simple Steps.
Food & Meal Plans
You can download the Glycemic Index Chart of high (and some low) blood sugar foods here.
Toned Arms, Flat Tummy – Free Gift Video
Resistance Videos
Four videos demonstrating the most effective ways to do resistance exercises
Work 1:1 with Pippa
Call 07388 828674 or use the form below if you’d like to work with Pippa directly on a bespoke 1:1 weight loss program, tailored specifically to you.