The following resources are included with your copy of RECLAIM YOUR LIFE in Seven Simple Steps.

Food & Meal Plans

‘No need to cook’
meal plan

meal plan

‘Vegan & Vegetarian’
meal plan

‘All food’
meal plan

‘Fruit Dinner’
meal plan

You can download the Glycemic Index Chart of high (and some low) blood sugar foods here.

Toned Arms, Flat Tummy – Free Gift Video

Resistance Videos

Four videos demonstrating the most effective ways to do resistance exercises

Work 1:1 with Pippa

Call 07388 828674 or use the form below if you’d like to work with Pippa directly on a bespoke 1:1 weight loss program, tailored specifically to you.