I don’t care what you weigh as your weight isn’t important. What is important is what your visceral fat or subcutaneous fat is. Or your water & protein levels, or your metabolic age and bone mass. Those all help me make the ideal plan for you.
Therefore I recommend all my clients buy this smart scale that is less than £30 on Amazon & you should have it the day after you order it. This will tell me your subcutaneous fat, visceral fat, metabolic age, proteins, water, body fat, skeletal muscle, muscle mass, BMI, BMR, bone mass & weight etc. By knowing all that I can create the perfect, unique solution for you and we can track your progress perfectly every week and you can track yourself permanently. Not bad for less than £30.
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