Hereโs a little free gift ๐. This is a resistance video you can do at home anytime. Itโs just 35 minutes including warm up and cool down. If you donโt have weights just use water bottles or tin cans! Enjoy ๐๐ผ๐
Hereโs a little free gift ๐. This is a resistance video you can do at home anytime. Itโs just 35 minutes including warm up and cool down. If you donโt have weights just use water bottles or tin cans! Enjoy ๐๐ผ๐