EATING PSYCHOLOGY & WEIGHT LOSS COACH
FAT FREEZING, Exercise & LIFESTYLE TRANSFORMATION
Pippa is an internationally renowned weight loss expert combining 11 years of experience in nutrition, eating psychology & exercise to create her unique & highly successful programme that has helped over 3000 clients take control of their life, deal with their food issues, and change their life for the better – permanently. Pippa’s Reclaim Your Life & Metabolic Age Reversal Programmes & The Truth Behind Weight Loss video series have achieved outstanding client results.
Previously Publisher of some of the highest selling glossy health, fitness and fashion magazines, for the last 11 years Pippa has been a top level Nutritionist, Eating Psychology Coach & Exercise For Weight Loss Expert. Now all consultations & sessions are conducted on zoom unless otherwise requested.
With 57,000 hours of client experience Pippa also has vast evidence based knowledge on the simplest, swiftest & most sustainable lifestyle that can lead anyone to their ideal weight – permanently.
Pippa also offers low cost fat freezing, radio frequency & cavitation weight loss treatments. Prices are some of the cheapest fat freezing prices in Fulham, Parsons Green, Chelsea and surrounding areas.
80% of the body you’ve created is through the food and drink you consume.
As a top nutritionist Pippa gives you all the knowledge you need to understand where you are going wrong in your weight loss journey.
This programme guides, educates and surprises you giving you the truthful facts about everything you should be eating, when and how.
The truth behind proteins, fats, carbohydrates, vegetable, fruit, snacks, timings of eating, portion size, social eating, the science behind weight loss, alcohol, trendy milks, hormones, water and Glyceamic Index.
Pippa cuts through all the fake news, myths and commercial food producers hype to explain to you the real truth behind the simplest and healthiest way to eat for your body type.
15% of the body you’ve created is through the exercise you do.
To reduce you food intake by 500 calories means just not eating a plate of lasagna. To burn off 500 calories through exercise means running 10 miles!
As a top exercise for weight loss coach with 57,000 client hours of experience under her belt Pippa gives you the real facts about exercise and your body type.
Pippa gives you guidance on what postural changes, general movement, resistance exercise and vigorous exercise (if any) is needed to achieve your ideal body shape and size.
With many people the food and exercise are the easy part; it’s the emotions that can hinder a successful weight loss journey.
As an experienced Eating Psychology Coach Pippa gives you all the coping mechanisms you need to achieve great results.
Pippa provides CBT, NLP and visualisation methods to change your emotional relationship with food; she eliminates eating disorders, sugar addictions and self sabotage.
Pippa gives you inspiration, motivation, encouragement in a no excuses style of coaching.
All Pippa needs from you is the commitment to succeed and the results will be outstanding.
De-age yourself by as much as 20 years with Pippa’s Metabolic Age Reversal Programme.
Through lack of good nutrition knowledge and a poor regular exercise routine most people over the age of 40 have an age measurement that puts them at as many as 15 years over their biological age.
On completion of this programme clients regularly have a metric age measurement that puts them at 5 years younger than their biological age.
The programme can literally reverse your metabolic age.
Feel lighter, brighter, happier and healthier by turning back the clock to find the old you.
Your better you.
Live longer by changing your life for the better – permanently.
“Through 57,000 hours of practical experience providing clients with a healthy nutrition and general movement lifestyle way of living I have managed to de-age thousands of people. Literally giving them back as much as 20 years of life expectancy. This programme literally is life changing.”
For more than 11 years Pippa has helped over three thousand clients shape up and lose weight.
Here’s what some of her many happy clients have to say.
“I am so grateful that I found Pippa when I did. I had settled to the fact that the extra weight, especially around my middle was something I had to live with and came with a certain age. I have tried so many diets with no success. With Pippa’s amazing knowledge, guidance and support I have proved this wrong. I am now a stone lighter, much healthier, but also have a new way of life to live by. Thank you Pippa, you’re a star.”
“Pippa has been my weight mentor! Helped me to understand so many things about nutrition and diet and finally i found the balance when it comes to meals, eating happits and excercise.
Thank you for everything.
You are truly a weight loss guru x”
“Pippa has helped me gain a better understanding of nutrition and exercise required to become my goal weight. Sticking to the advice I have been given I have been loosing 2-3kg a week. After years of trying to lose weight – lifting heavy weights and following various different diet plans I have never seen results this good! Would recommend to anyone looking to lose weight for good.”
“I live an active life style and thought I understood what a healthy, balanced diet was. For the whole of my adult life, I have put weight on, felt unwell and then lost a couple of stone through going on a diet but never managed to maintain the weight loss, as the food on the diet became a chore to eat and I craved other foods. The Weight Loss Guru has changed this. Through the videos, healthy eating plan and Zoom meetings, which came as part of the package I subscribed to, I have lost three stone and I am still losing the weight. I understand the impact different foods have and my relationship with food has changed. I have and would highly recommend the Weight Loss Guru to anyone who is committed to losing weight.”
“I signed up with Pippa just before Christmas which is a stupid time to start a new lifestyle. It is now mid March and I have lost over 2 stone thanks to her fantastic eating and training coaching. I am now the lightest I have been for 16 years and I am sure I can get another stone off to be at my perfect weight. This is not a fad diet it is actually a change of lifestyle and I will defiantly not be going back to old habits, thanks Pippa, I would highly recommend!!”