Turmeric is nature’s ibuprofen. It has many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression & arthritis.Buy Now
It is believed that up to 43% of the population are vitamin C deficient. Individuals with adequate vitamin C status oxidize 30% more fat during a moderate exercise bout than individuals with low vitamin C status; thus, vitamin C depleted individuals may be more resistant to fat mass loss. Food choices can impact post-meal satiety and hunger.Buy Now
Sufficient Vitamin D is crucial in the weight loss journey. It is believed that up to 50% of the population are vitamin D deficient. Vitamin D may aid weight loss by altering the storage and formation of fat cells and increasing levels of serotonin and testosterone. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.Buy Now
Vitamin D (spray)
BetterYou D3000+K2 Oral Spray is an optimum strength supplement delivering 3000IU of vitamin D3 alongside 75μg vitamin K2. The convenient spray is formulated to provide optimal nutritional delivery of these two vital vitamins.Buy Now
Water is vital in the weight loss journey. Drinking Water Helps Maintain the Balance of Body Fluids. Water Can Help Control Calories. Water Helps Energize Muscles. Water Helps Keep Skin Looking Good. Water Helps Your Kidneys. Water Helps Maintain Normal Bowel Function.Buy Now
I primarily recommend magnesium to help sleep quality which boosts energy and reduces fatigue, but it can also relieve stress and anxiety, reduce blood pressure and diabetes risk and reduce migraines.Buy Now
Anti-Fatigue Floor Mat
Burn calories in comfort with this rubber standing desk mat – ergonomically designed to help relieve spinal pressure and reduce lower back pain while increasing blood flow to keep you standing alert and strong.Buy Now
Adjustable Phone Holder Stand Dock – Full Aluminum Desktop Holder Stand for multiple devices
The phone stand easily adjusts up to 270 degree to satisfy your different viewing demands, and reduce the frequency of looking down at the phone screen to avoid hurting your back and neck.Buy Now
Stiff joints? Ageing skin? Hair loss? Backache? Gut problems? Chronic fatigue? Sore muscles? Over 40?
As you know our collagen starts to deplete from 20 years old & onwards! Collagen is the glue that holds our body together! So by the time we’re over 40 the lack of it can start to show!
I didn’t believe collagen could be ingested until I heard about collagen loading and the Nobel price winning science behind Synergy. I’m 56 years old.
By the way works just as well for men!Email Nicki
* Pippa only ever recommends products she would and has used herself. When purchasing via the Amazon affiliate link(s) above Pippa may earn a small commission at no additional cost to you.