Recommended Products

Tried, tested and recommended by Pippa

Organic Turmeric

Turmeric is nature’s ibuprofen. It has many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression & arthritis.

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Vitamin C

It is believed that up to 43% of the population are vitamin C deficient. Individuals with adequate vitamin C status oxidize 30% more fat during a moderate exercise bout than individuals with low vitamin C status; thus, vitamin C depleted individuals may be more resistant to fat mass loss. Food choices can impact post-meal satiety and hunger.

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Vitamin D

Sufficient Vitamin D is crucial in the weight loss journey. It is believed that up to 50% of the population are vitamin D deficient. Vitamin D may aid weight loss by altering the storage and formation of fat cells and increasing levels of serotonin and testosterone. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.

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Water Bottle

Water is vital in the weight loss journey. Drinking Water Helps Maintain the Balance of Body Fluids. Water Can Help Control Calories. Water Helps Energize Muscles. Water Helps Keep Skin Looking Good. Water Helps Your Kidneys. Water Helps Maintain Normal Bowel Function.

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Pippa only ever recommends products she would and has used herself. When purchasing via the Amazon affiliate link(s) above Pippa may earn a small commission at no additional cost to you.

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