What Pippa's clients say!

The best thing to pass my way for a long time

Without a doubt when the opportunity to work with Pippa came my way it was and continues to be the best thing to pass my way for a long time. She motivates, encourages and sets an example of how to live a healthy lifestyle with style. I doubt if I would ever have listened to anyone who gave me a weekly lecture on how not to behave if I wanted to see results but results I have seen and she has given me back my sense of respect and belief in myself and I look good too!


The best nutrition ever

The best nutrition ever. Very understandable and supportive all the time.


A Big Thank You

Hi Pippa, just a quick note to wish you and yours a fantastic Christmas and to say a big Thank You for all your guidance and support these last few months 🙏 Thanks to you I’m excited for 2023 and getting even healthier and fitter! Catch up at our next session, lots of love xx

From 83 kg to 66 kg my dream come true

There are so many emotions that I can’t describe them all. We all need to learn to ask for help, thank God I finally did! On my first session , I listened and took to heart everything I was told and because I followed your instructions my life will never be the same. From 83 kg to 66 kg my dream come true, to be honest with you I did cheat days but always return to healthy lifestyle! and yup still losing weight 😁. My journey has not stopped so I will continue until I reach my goal, I am size 12 now and few more and will be back to size 10. I am so thankful for you Pippa 🙏 the knowledge and support you provided for me has been exactly what I needed. Thanks xx 😘

The weight loss has been rapid, but healthy, and sustainable

I met Pippa at a time when I really wanted to lose weight and I almost ‘knew’ too much to know where to start. She explained very clearly the science behind her approach, busted some myths, and made it very accessible, with great accountability. The weight loss has been rapid, but healthy, and sustainable. I am never going back to where I was.


After 8 weeks I have lost 1 stone

Quite simply the best way I have ever tried to lose weight! Pippa is brilliant explaining the science behind food and eating. Weekly chats and continuous encouragement really help along with new information to reach that goal. After 8 weeks I have lost 1 stone, and feel guilty if I don’t do my morning exercises. Thats a new me! 🙂 . For me, this has been a lifestyle change not a diet. I can feel the change in my body shape and my husband and friends started commenting after only a few weeks. I cant thank Pippa enough for showing me the way to a healthy, happier me. 😊. Knowing that Pippa is there anytime I need more help is so comforting and keeping me focused to continue on my journey and reach my goal weight and body shape. A huge thank you to you Pippa, couldn’t have done it without you. ❤️ 🙂 .


A life changing experience

Hi Pippa, tomorrow my mum will weigh herself, as it’ll be a week since she started the diet. Believe it or not, she stopped taking her diabetes tablets 3 days ago, she’s not out of breath when she walks around and no longer falls asleep on the sofa. She’s energetic and never gets hungry at night after 6pm. We are very grateful to you. It’ll be a life changing experience. Thanks ever so much xx


Absolutely amazing

The weight loss guru Pippa is absolutely amazing and over the past 3 months I have lost 2stone 11lbs by following her plan. I have changed when and what I eat with Pippa’s weekly advice and support. Pippa also gives exercises to do to enhance the food plan. The food plan is easy and very manageable even for a busy working mum like myself. I definitely recommend Pippa.


Such a positive experience

I have had such a positive experience working with Pippa. She has helped educate me on the right type of nutrition that works for my body. In less than 1 month I have lost more weight than I would have ever imagined and I have so much more energy. I used to be tired and bloated all the time and now I feel leaner and full of energy. This is just the beginning of my new found journey to health thanks to Pippa. I really can’t wait to see what the next few months will hold. If you are serious about losing weight the right way then I would highly recommend connecting with Pippa right away. She is extremely knowledgable in her trade but most importantly is a lovely person to work with and is totally committed to her clients achieving positive results.


I absolutely love Pippa’s approach

I absolutely love Pippa’s approach. She is amazingly focused on women’s problems for weight loss and nutrition. I’ve tried a million times before and never managed to stick to a comprehensive health routine because it was created for men! Pippa changes the way you see eating and exercising. Her knowledge of women’s bodies, bad habits and mental pitfalls is amazing so she is surgical about action and makes you efficient! Her nutrition tips are simple, yummy and for life! I would give her a 10/10. Thank you Pippa!


I love Pippa’s approach

I have had three sessions with Pippa so far… cannot be happier. Not only have I lost 6kgs in less than a month, but what’s so beautiful about her method is that I actually didn’t have to change my routine that much! It’s all about what you eat and when, not about dieting and then bouncing back! I love Pippa’s approach and have enjoyed her tips and advice! Would recommend to everyone!


Thank you

Thank you for all your nutritional advice – I’ve lost 3 pounds so far this week! I will keep this up. Thanks again 🙂


I couldn’t be more happy with Pippa

Before Pippa I was really struggling with weight loss, I had a bad problem with eating too much rice and chips, It made me very unhappy as I was overweight. The knowledge and support from Pippa has been amazing and I’m now loosing 3/4 Kg a week! Honestly I couldn’t be more happy with Pippa, she has truly helped me turn my life around


Amazing, thank you

Amazing, thank you. Really appreciate the support. Mentally I’m feeling good that I’m wrestling back control, but think that I need a talking to in order to reinforce every now and again. I need to break a lifetime of bad habits!


This is not a diet, it is a way of life

I thought I knew a LOT about health and dieting etc, alas not, it has taken a call from my doctor to say my high cholesterol was in the dangerous zone. I did my research and found Pippa…the gods were smiling down. Pippa I think you are amazing. You are a straight talker which suits me… your style and approach, your knowledge, the way you structure the weekly meetings are just fantastic. Family and work colleagues keep saying I am glowing and look so fresh and much younger… I have a ways to go but the weight is melting away nicely plus I am enjoying moving more again. What makes it easier (no diet I have ever done has been easy), it is because this is not a diet, it is a way of life, it fits in with everyone’s lifestyle, life is all about choices, supermarkets and restaurants overflow with food choices, I am being educated by you Pippa to make the right choices…. I cannot thank you enough… Catherine x


Thank you so much

Pippa just wanted to say thank you so much – I’m at my lowest weight in soooo many years and feeling energised and happy. Here is my result since we started working together! 14 kilos off!


Never been as happy, thanks Pippa

Well in Jan I was struggling to tie my shoelaces hitting the scales at over 18 stones. August I’m squatting 20kg x 100 everyday, got a fantastic relationship with food and reversed diabetes – now 13 stones all thanks to the Weight Loss Guru. Never been as happy, thanks Pippa


A big thank you for all your help

A big thank you for all your help Pippa, I have throughly enjoyed the last 3 weeks and think you’re fab! Have recommended you to my family and friends!

I’d highly recommend Pippa

The decision to work with Pippa is one of the best ones I’ve made with my health & fitness. I reached out to her because I wanted to get out of the long time plateau stage of my weight loss and to get to my ideal weight/body shape. During my 4 weeks of working with her, I lost half a stone in weight! With her expert knowledge and support, I overhauled my lifestyle (what I eat, when I eat and the best time to exercise). I’ll continue with this journey to get to my ideal weight/body shape. I’d highly recommend Pippa if you want to lose weight sustainably and for the long term. Thank you Pippa for everything 🙂


A winning formula for losing weight

Pippa has created a winning formula for losing weight! On top of this, her knowledge on exercise and nutrition means she has all of the tools in place to help you succeed, all you need is the motivation to put the work in.


I lost 4.4kg in 5weeks

I cannot believe how much I learnt in 4 weeks and now I can apply this going forwards. Knowledge for life. It has completely changed my way of eating and it’s foods I really enjoy eating. I lost 4.4kg in 5weeks in total and is completely due to what Pippa told me. Thank you so much 😊


I’m soo glad to have found Pippa

I’m soo glad to have found Pippa; it’s not just about a diet but a healthy life style and this is what Pippa offers; she educates you to have a real change for the rest of your life. Pippa is amazing, she’s always keen to answer your questions, i’ve seen changes not only in my body but my mind set in just a little over a week… i would recommend the Reclaim your life course and obviously Pippa a 10000%. Thank you Pippa 🙂


An amazing dietician

Pippa, is an amazing dietician she helped me overcome my issues I had with food. She motivated me to become healthier, exercise and last but not least to lose a lot of weight without restricting myself.


I feel beautiful and strong

You made me realise my own strength and showed me what I could do if I just tried. You built up confidence and made me more aware, as well as educating me in managing my own health. The Weight Loss Guru has truly inspired & motivated me to keep up with this lifestyle. I feel beautiful and strong. I owe this all to you. Thank you for absolutely everything – you have no idea how you just changed my life.


I couldn’t recommend her more

Pippa helped me getting back on shape in only 2 weeks! I am very happy about my results and I couldn’t recommend her more! This have been the first time in my life I followed a diet without feeling hungry all the time and losing weight so quickly! 5 stars aren’t enough!


You really made me a better person

Thank you ♥️ you really made me a better person because you shifted my attitude towards food but that impacted more than just what I ate; my mental health and my attitude towards socialising and even my job. Pippa you have fully changed my life. I can’t believe the change from 12 months ago. I still fluctuate but losing 25 kilos made me a happier and healthier person. So thank you again… can’t wait to see you next week.


Pippa really knows what she’s talking about

This was probably one of my best decisions. Pippa really knows what she’s talking about. And she get results. I have been raving about her to all my friends that have worries and injuries or weight or health in general. I have had lots of trainers in my time but Pippa is specific and by far the most effective. I’m really very glad to have found her.


Changed my life

Cheesy as it sounds, Pippa has changed my life. I’ve lost 40lb in 4 months, all while socialising and enjoying food. After years of food guilt and dieting, a fortune on PTs and fads, for the first time in my life I feel in control. Pippa had taught me so much about nutrition and my body that the right choices come easy now with no calorie counting or obsessing.


Transformed my life

I’m sitting on a beach just reflecting on life, as you do on holiday, and I just wanted to share how you’ve transformed mine. I am walking around in a swimsuit with confidence I’ve never had, eating without worrying about my weight because I know I’m eating the right things AND the kids & my husband are eating more healthily as a result of all the things you’ve taught me. Snacking on fruit, drinking less juice & eating much less sugar! You have removed all the anxiety I used to carry around with me every holiday. THANK YOU!!!


Pippa has changed my life

It’s not an exaggeration to say that Pippa has changed my life. I’ve struggled with my weight, and with emotional eating as long as I can remember. I’d got to a point where I despaired. I had tried every diet going. And I usually lasted about four weeks before falling spectacularly off the wagon and piling all the weight back on. And then two things happened. It became clear that despite my exercise habits, my weight was at a point where it was seriously impacting on my health. And then a friend who was the same age as me had a heart attack. Something had to change. As a coach myself, I knew I needed a coach to help me. So I contacted Pippa, and my transformation began. Pippa has taught me to treat my body like I’m an animal – which of course we all are. She has changed not just what I eat, but when I eat, and how I exercise. I’m always interested in the evidence, and everything that Pippa does is backed up by science. Her principles are clear and easy to follow. I can honestly say that the bit of my brain that was previously obsessed with cake and sweet things has been switched off. Now cake is just. Cake. I can take it. But I can also leave it. The first week of no sugar is hell, but the sessions with Pippa hold you accountable, and she’s kind, and great fun. She also does not let you off the hook. I am 23lbs down and the same weight I was when I got married. 18 years ago. All of my health stats have showed a dramatic improvement and she’s made a big difference to my fitness too. I ran my fastest 5k in 20 years last week. And I’m stronger, and fitter than I’ve ever been. She’s a marvel. And worth every penny. She’s given me a system I can use for the rest of my life.


It has been enlightening

A no nonsense approach that provides you with all the necessary tools and information to achieve your goals. It has been enlightening. Thank you Pippa!


I’m feeling so great

I just wanted to say that I’m feeling so great and doing really well on the diet and I’m so happy I decided to do your program and can easily see me having this lifestyle permanently:) Thanks so much x


Life changing for me

My first call with Pippa was so pleasant it is like she knew exactly what i needed and instantly decided this is for me. After our first session she just put a spark in me that it is possible to attain your goal and get healthy and active and ow yes she was right, so far with Pippa I have lost 2 stone -14 kg so far and the weight is still coming off on a weekly basis. Her advice and support has been life changing for me. I had this constant huger is a thing and now it is a thing of the distant I cannot believe at the changes i have been able to make. I previously had lost weight with other plans and diets but with Pippa I have come to understand its not about dieting its about eating the right food and making it a life change to be conscious and eat healthy and enjoy the food. And that certain foods do not bring any nutrition and with Pippa support and weekly catch ups I have learned so much and still are. If you told me this a few years ago I would have turned the concept down. But being on the plan and having the wonderful Pippa support me and give me some great nutrition advice and exercise routines has been life changing for me. And as I am still on my journey I shall come back with another update in a few months.


Best I’ve ever done

Good morning Pippa, the results are in….I’ve lost 6.5lbs in my first week which is absolutely fantastic. This eating plan is definitely the best I’ve ever done.


I’d recommend to anybody

I’ve struggled with my relationship with food and weight gain over recent years. As a 45 year old who sits at a desk all day it was time to take action. Nothing I’d ever tried was sustainable until I met Pippa – and wow – she’s a powerful force. In three weeks I’ve lost 15lbs, got on top of my sugar addiction, and believe that I have changed how I eat forever. I needed somebody to tell me clearly and directly what to do, and she does. We tweak what I’m doing on the weekly check ins when we spend just 15 minutes. What I love about Pippa is how she gets to the point. She’s seen and heard all the excuses before and cuts you off mid sentence and tells you what to do. Just what some us need! I’d recommend to anybody.


I could not recommend Pippa highly enough

I could not recommend Pippa highly enough. Not only did I lose 10kg in 6 weeks but I’ve felt fitter and lighter than I have in years. She’s got the perfect equilibrium of hardcore work outs and championing motivation; and because of that I feel great.


I have almost reversed the diabetes

I have some fantastic news. I had the results of my three month blood test today and I have almost reversed the diabetes! The diabetic threshold is 48ml and I am 43 which is 1ml above the pre-diabetic threshold which means I no longer need any medication and am only off about 3.5kg from completely reversing it! Wow – ten years of chronic illness reversed! I still want to go down some more kilos presently and I know I can do this as the eating regime suits me perfectly. Mark (husband) is losing too. So once again thank you for setting me off on this route – I would not have achieved this without you.


Start losing weight now

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